power-up

- starts 26th may -

Feeling like your fitness is hard to keep up? Get confused by calorie counts and by-the-minute training programs? Tired of sacrificing time and big money for fitness that doesn’t work?

Then the 28 Day Fitness Power Up is perfect for you!

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Power Up is ifeelgood’s 28 day, expert guided fitness and nutrition program. Designed specifically to deliver personalised programing, accountability and support to set you up quick for fitness success.

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Planning + Accountability

Consistency is the key to fitness momentum, and we help you get there with Body Scan tracking , a Dedicated Personal Coach and Weekly Content that will encourage, help and motivate you to stay on track!

Personalised for Progress

While progress is for everyone, this is not a one-size-fits all program! The Power Up programs’ variety in weekly Group Coaching Sessions, Mini-Challenges and Personalised fitness/nutrition plans, ensures you are given the flexibility to find a fitness style that you enjoy and will stick to for the 4 weeks and beyond.

Social Support

It helps when you know there are many more people on the same journey as you! The Power Up private Facebook group, Power Up Group Coaching Sessions and Power Up Celebration will ensure you are supported the entire journey! (Not to mention.. Free gym access for your friends goes a long way too!)

Check out a full list of Power Up program features here!
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28 day fitness Power UP
membership:

  • Specifically Designed Power Up
    Group Training Sessions
  • Detailed Fitness Assessments
  • Personalised Program and Coaching Sessions
  • Weekly Exercise, Nutrition & Lifestyle Tips
  • Weekly Mini-Challenges
  • Dedicated Trainer Support
  • Private Power Up Facebook Group
  • FREE Gym Access for Up to 4 Friends**
plus

That’s it Gym
membership

  • 24/7 Gym Access
  • No Long Term Lock-In Contracts
  • Club Key Included
  • PAY NOTHING MORE

$35 per week for 4 weeks then revert to ongoing gym membership for $15 per week. No Long term Contracts*

Already a member?

Upgrade your existing membership for an additional $20 per week for 4 weeks*

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Dont miss out fitness success!

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get me registered so i'm

first in-line next time:

Monday6.00AM - 9.00AM3.00PM - 7.00PM
Tuesday6.00AM - 9.00AM3.00PM - 7.00PM
Wednesday6.00AM - 9.00AM3.00PM - 7.00PM
Thursday6.00AM - 9.00AMUnstaffed
FridayUnstaffed
SaturdayUnstaffed
SundayUnstaffed

*Unstaffed on public holidays and Christmas break.

GEAR
  • Circuit(PIN-LOADED MACHINES, CORE MATS)
  • Strength(DUMBBELL, PLATE LOADED MACHINES, POWER RACKS)
  • Cardio(BIKES, STEP MACHINE)(TREADMILL, X-TRAINER)
  • FUNCTIONAL(TRX, BOXING GEAR, A RANGE OF OTHER HIIT GEAR)
GEAR
  • Circuit(PIN-LOADED MACHINES, CORE MATS)
  • Strength(DUMBBELL, PLATE LOADED MACHINES, POWER RACKS)
  • Cardio(BIKES, STEP MACHINE)(TREADMILL, X-TRAINER)
  • FUNCTIONAL(TRX, BOXING GEAR, A RANGE OF OTHER HIIT GEAR)
SPACE
  • Personal Shower and Bathroom
  • Air Conditioning
  • 24/7 Access to All Clubs
  • Plenty of Parking
  • Open Storage Lockers
  • Easy Club Access
SPACE
  • Personal Shower and Bathroom
  • Air Conditioning
  • 24/7 Access to All Clubs
  • Plenty of Parking
  • Open Storage Lockers
  • Easy Club Access
ACCESS
  • Classes
  • Personal Training
  • Club Orientations
  • 8 and 12 weeks Challenges
  • Personalised Workout Plans
  • K.I.S.S. Do-It-Yourself Fitness Programs
  • A bunch of members who love to encourage and support each other
ACCESS
  • Classes
  • Personal Training
  • Club Orientations
  • 8 and 12 weeks Challenges
  • Personalised Workout Plans
  • K.I.S.S. Do-It-Yourself Fitness Programs
  • A bunch of members who love to encourage and support each other