WELCOME TO
IFEELGOOD!
Park Ridge
Feel Good. Every Day.
Looking for a gym that makes it easy to move, feel strong, and stay motivated? At ifeelgood Park Ridge, we’re all about helping you feel good.
Our friendly, spacious gym is packed with everything you need, 24/7.
FACILITIES
We’ve slashed out the extra gym features no one needs (like saunas, pools and rock-climbing walls) and tailored a unique space you’ll ACTUALLY USE including;
GEAR
Platform
Power Rocks
Free weights
Dumbbells (Up to 50kg)
Pin-loaded Weight Circuit
Cool Functional Training Room
Touch Screen Cardio Equipment with TVs
SPACE
Kitchenette
Air Conditioning
Community Hangout Zone
Fitness Zones to Suit Your Style
Personal Showers and Bathrooms
ACCESS
Easy Club Access
Open Storage Lockers
24/7 Access to All Clubs
Plenty of Handy Parking
FITNESS SERVICES
Whether you’re just starting out or eager to push yourself to the next level, we’ve got a whole bunch of support and training options that’ll help GUIDE YOU on your journey;
Personal Training
Club Orientations
8 and 12 Week Challenges
Personalised Workout Plans
K.I.S.S. Do-It-Yourself Fitness Programs
A bunch of members who love to encourage and support each other
THE EXPERIENCE
Whether it’s enjoying time with friends, doing something you didn’t think you could or even just having some ME time, the ifeelgood experience is about enjoying what you’re doing and having a blast with the rest of the feelgood fam – awesome people who care!!
For us it’s all about providing an experience that ADDS TO YOUR LIFE with people around you that you love hangin’ with.
GROUP CLASSES
Whether you’re just starting out or eager to push yourself to the next level, we’ve got a whole bunch of support and training options that’ll help GUIDE YOU on your journey;
Boxing/Boxfit
30 Minute Circuit
30 Minute Hardcore
Tummy/Butt/Thighs
Tobias
CLUB
MANAGER
Hi, I’m Tobias, the Club Manager here at ifeelgood 24/7 Park Ridge.
Fitness has been a big part of my life for as long as I can remember. I grew up playing rugby, training in mixed martial arts and spending plenty of time in the gym. I first started training because I wanted to get stronger, and that passion has stuck with me ever since.
My training style focuses on strength and functional fitness. Pull-ups are my favourite exercise, and cardio is definitely my least favourite, although I’ll admit it still has its place.
Outside the gym, you’ll usually find me travelling, hiking, training MMA or watching the footy as a proud NZ Warriors supporter.
If you see me around the club, come and say hello. I’m always happy to have a chat, answer questions or help you feel more at home in the gym.
JESS
CLUB
TRAINER
Heya 👋, my name is Jess, and I have been a qualified personal trainer and coach for over 11 years. I have had my own transformation journey of losing 30 kilos and competing in the 2017 Australian Women’s National Body Sculpting competition.
I am a strong believer that mental health is super important, and there is no better feeling than being a mentor to my clients to help them reach their personal goals.
I am friendly, bubbly, and look forward to helping you kick some physical goals!
Hamza
CLUB
TRAINER
Konnichiwa, Salam Alaikum, Kia Ora!
Hi, I’m Hamza, and I’m proud to be part of the team as a Personal Trainer at ifeelgood 24/7 Park Ridge.
Before becoming a Personal Trainer, I worked as a teacher and mental health support worker, so I understand how important it is to look after your wellbeing, both physically and mentally.
For me, fitness is about more than just training. It’s about building confidence, creating healthy routines and finding a way to move that helps you feel better in everyday life.
My goal is to educate, encourage and support members as they work towards becoming the best version of themselves, one session at a time.
If you see me around the gym, come and say hello or ask me a question. I’m friendlier than I look 🙂
Aleena
Personal
Trainer
I am extremely passionate about working with a diverse range of clients and helping them achieve their fitness goals, both in personal training and group fitness spaces. A bit about me… I have enjoyed participating in various group fitness classes over the years, including BounceFit, RollerFit, Xtreme Hip Hop, and JumpFit. And, I love being out in nature, whether it’s going for a hike in beautiful scenery or exploring sunny beaches. If you see me in the club, I would love to chat to you!
#FullBodyCircuit #HIIT #Functional #Cardio #CORE
JORDAN
Personal
Trainer
My passion for health and fitness started when I was a teenager, chronically ill and searching for a way to take my life back into my own hands. Through working out I found a passion to learn as much as I could about physical activity and exercise, and over the years this passion flourished into a desire to help others be the best version of themselves.
Whether you are looking for a competitive edge or simply to work towards a healthier version of yourself, let’s work together to make it happen!
#Hypertrophy / Weight Gain #Calisthenics Development
#Body Recomposition #Strength Training
Join now.
NO LONG-TERM
LOCK-IN CONTRACTS
MEMBERSHIPS
| Per Week* | $17 – No other Fees! |
|---|---|
| Prepaid Annual | $655 |
ONCE-OFF COSTS
| Joining Fee | Included |
|---|---|
| Club Key | Included |
*Billed Fortnightly. Direct Debit fees included. Four weeks membership cancellation notice is required upfront ($68) at joining
| MONDAY | 10.00AM – 2.00PM | 3.00PM – 7.00PM |
| TUESDAY | 10.00AM – 2.00PM | 3.00PM – 7.00PM |
| WEDNESDAY | 10.00AM – 2.00PM | 3.00PM – 7.00PM |
| THURSDAY | 10.00AM – 2.00PM | 3.00PM – 7.00PM |
| FRIDAY | 9.00AM – 12.00PM | Unstaffed |
| SATURDAY | 9.00AM – 12.00PM | Unstaffed |
| SUNDAY | Unstaff |
