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We're making fitness an enjoyable ADVENTURE full of energy, challenge and discovery! We shed a tear for every lost guy and gal still slogging away at their exercise feeling intimidated and depressed!

If you're into doing fitness your way, need good guidance or want a Fam you just love hangin' with - strap on your sneakers, have a BLAST and feel good!

Join Now!

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Park Ridge ifeelgood 24/7 Gym Facilities
Facilities
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We've slashed out the extra gym features no one needs (like saunas, pools and rock-climbing walls) and tailored a unique space you'll ACTUALLY USE including;

gear

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PlatformPower RocksFree weightsDumbbells (Up to 50kg)Pin-loaded Weight CircuitCool Functional Training RoomTouch Screen Cardio Equipment with TVs - Hide

space

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KitchenetteAir ConditioningCommunity Hangout ZoneFitness Zones to Suit Your StylePersonal Showers and Bathrooms - Hide

access

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Easy Club AccessOpen Storage Lockers24/7 Access to All ClubsPlenty of Handy Parking - Hide

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ifeelgood Park Ridge Fitness Services
Fitness Services
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Whether you're just starting out or eager to push yourself to the next level, we've got a whole bunch of support and training options that'll help GUIDE YOU on your journey;

ClassesPersonal TrainingClub Orientations8 and 12 Week ChallengesPersonalised Workout PlansK.I.S.S. Do-It-Yourself Fitness ProgramsA bunch of members who love to encourage and support each other

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24/7 Park Ridge ifeelgood
The Experience
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Whether it's enjoying time with friends, doing something you didn't think you could or even just having some ME time, the ifeelgood experience is about enjoying what you're doing and having a blast with the rest of the feelgood fam - awesome people who care!!

For us it's all about providing an experience that ADDS TO YOUR LIFE with people around you that you love hangin' with.

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Boxing Classes at Park Ridge ifeelgood 24/7
Group Classes
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Grab some mates and put yourself out there with our awesome INSTRUCTOR-LED class options. Choose from a VARIETY of classes that tick your box: beginner, advanced, one-on-one, group, chill and high energy.

ZumbaGroup BoxingBoxing/Boxfit30 Minute Circuit30 Minute HardcoreTummy/Butt/Thighs

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Your
Cheer Squad

Your Cheer Squad at Park Ridge ifeelgood
Lynnii

CLUB MANAGER FITNESS INSTRUCTOR

Lynnii

CLUB
MANAGER
FITNESS
INSTRUCTOR

CLUB MANAGER FITNESS INSTRUCTOR

Hi there, my name is Lynniii, I am a fun-loving and friendly person who loves anything to do with health and fitness. I love to meet new people and I am really excited to be a part of the team at Park Ridge. ifeelgood to me means wanting to feel good from the inside out. ifeelgood values are one of a kind, sincere and from the heart.

If you have any comments or suggestions, please don’t hesitate to contact me.

The team at Park Ridge can only grow stronger with feedback from our members. I love to chat, so if you're passing, drop in and say G-day. Motivational quote – ‘Do something today that your future self will thank you for’.

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#myfeelgoodfam#functionaltraining#cardio#boxfit#funfit247

Lisa

CLUB TRAINER

Lisa

CLUB
TRAINER

CLUB TRAINER

Fitness and healthy living is part of my families lifestyle. I am passionate about helping others and making fitness training fun. I'm here to help and answer any questions you may have.

"Nothing beats the feeling of accomplishment, no matter what your goals are."

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#strength#circuit#cardio#funfit247#weightloss

Thomas

CLUB TRAINER

Thomas

CLUB
TRAINER

CLUB TRAINER

I have been a registered Master Trainer for the past 5 years, competed in Surf Lifesaving for over 25 years at a national level and a member of The Australian Army Reserves for over 8 years. Look forward to meeting you in the gym.

My Specialities include - Strength and Conditioning, Older Adults, Mindset Coaching, Nutrition Support for Body Composition, Effective Nutrition Coaching, Anatomy, Physiology and Biomechanics, Core Strength and Stability, Freestyle and Dynamic Movement Training.

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#strengthandconditioning#boxing#functionaltraining#weightloss#mastertrainer

Brodie

CLUB TRAINER

Brodie

CLUB
TRAINER

CLUB TRAINER

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#endurance#functionaltraining#musclegain#weightloss#tinybuttough

Join now.

no long-term
lock-in contracts

Membership Options

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Get

In Touch!

Get In Touch with ifeelgood Park Ridge
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Monday8.30AM - 11.30AM3.00PM - 7.00PM
Tuesday8.30AM - 11.30AM3.00PM - 7.00PM
Wednesday8.30AM - 11.30AM3.00PM - 7.00PM
Thursday8.30AM - 11.30AM3.00PM - 7.00PM
Friday8.30AM - 11.30AMUnstaffed
Saturday8.30AM - 11.30AMUnstaffed
SundayUnstaffed

*Unstaffed on public holidays and Christmas break.

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