When I became a Personal trainer, I was blessed with the opportunity to connect with clients from a variety of walks of life who are committed to their journey with health and fitness. I believe exercise is one of the most important ways to achieve your goals not only in the gym but also in your day-to-day life, and by working hard you can achieve anything! I hope to be a part of your journey wherever that takes us!

Qualifications: • Certificate III in fitness • Certificate IV in fitness • Certified Fitness Instructor • Certified Personal Trainer • First Aid & CPR

Specialty Areas:

• Bodybuilding
• Powerlifting
• Group training
• Strength and conditioning
• Weight Loss
• Olympic lifting

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I have always loved exercise, and finding a job where I can help people enjoy exercise as much as I do has just been amazing! I’m always willing to help with any questions you may have.

I believe that exercise is an important part of daily life and can have so many health benefits!

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I am a firm believer that fitness can lead to a happier, better way of life. Fitness for me is being able to be the best possible version of myself whether that is in just day-to-day life or be in competitive sport. I am a two-time national ballroom champion which I have also had the privilege of representing Australia in competitive ballroom dancing. I am here to help, with whatever I can.

Qualifications: • Certificate III & IV in fitness • Certified Fitness Instructor • Certified Personal Trainer • First Aid & CPR Specialty

Specialty Areas:

• Bodybuilding
• Powerlifting
• Group training
• Strength and conditioning
• Weight Loss
• Olympic lifting

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I have always had a strong passion for health and fitness, I love to help guide people towards their goals within fitness to help them become the best person they can become.

QUALIFICATIONS: • Cert III in Fitness • Cert IV in Fitness • First aid and CPR • Certified Fitness Instructor • Certified Personal Trainer

Specialty Areas:

• Hypertrophy training
• Strength training
• Group training
• Weight loss
• Circuit training
• Sports specific training
• Personalized programing

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I am a passionate and dedicated allied health professional who has a positive and energetic outlook on life. I strive to help my clients achieve and maintain healthy dietary and lifestyle habits while enhancing their zest for life without restrictive dieting!

Qualifications: • Bachelor of Exercise and Nutrition Sciences (2019, UQ) • Masters of Dietetics Studies (2021, UQ)

SpecialtyAreas:

• Weight management/obesity
• Nutrition for sports and exercise
• Healthy eating advice
• Personalised meal plans and recipes
• Food intolerances and allergies
• Chronic health conditions Eating disorders and mental health

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Hi everyone, I’m Natalie! Growing up I was a competitive swimmer, however, due to injuries my career was cut short. During this time, I discovered my passion for using Exercise Prescription to help others to overcome their own injuries, move better and live a life that is pain-free. My experience includes: • NRL Gold Coast Titans, Sports Science & Strength & Conditioning Coach • AFL Brisbane Lions, Sports Trainer • Private Practice, Exercise Scientist

Qualifications: • Bachelor of Exercise Science • ASCA Level 2 • Master of Valuation & Property Development

Specialty Areas:

• Rehabilitation
• Performance
• Injury Prevention and Management
• Strength & Conditioning
• Weight Loss Management
• Science-Based Programming

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