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February 5, 2012

Obesity – National and International Problem

There was once a time when being overweight was considered beautiful and a sign of affluence. Think back to the era of Rubens or

July 25, 2011

11 Reasons NOT to skip Breakfast to Lose Weight

11 Reasons NOT to skip Breakfast for Weight Loss When it comes to losing weight there are a number of things you can do

July 6, 2011

Margarine Verses Butter

Margarine Versus Butter: Which is healthier to eat? The debate over margarine and butter has been raging for a while now. Some believe butter