Dear Kettlebell, The day I met you, my fitness workout changed for the better. I’ve been wanting to tell you this for a while now,
Today, our trainer Nicole is writing about a story close to her heart.
This week, Lauren from our Marketing team talks about how she got inspired by a team of four trail walkers hiking to support a bigger cause.
There’s no denying it: technology is now a major part of most fitness junkies’ everyday life. Whether it’s our blood pressure, the calories burnt
No bake energy bites are one of our favourite snacks from the raw cooking trend that is taking the fitness and health world by storm.
Your body is a machine! No, you’re not the Terminator or Iron Man (sorry), but you do have access to awesome strength that can fight
It’s 8pm on a weeknight. You’ve had a long day at work, hit the gym hard for an hour afterwards, and you’ve just collapsed in
Having the basic exercises down is vital in getting the most out of your work out, without injuring your body. Even the simplest of exercises
Looking for a way to switch things up and strengthen your core? Have you thought about an abs workout using an exercise ball? Exercise balls
Last week, we wrote about the dos of gym etiquette. These included re-racking your weights, using appropriate levels of your favourite body spray and
Why do we go to the gym? To look good and feel even better, of course! But remember that the gym is a communal space
Move over crossfit, step aside sugar free diets, the newest craze taking the fitness industry by storm is the fitness tracker! You may have seen
If you’ve been working out for a few months, you’ll know how hard it is to consistently challenge your body week after week. We’ve done
Is your gym routine starting to get a little old hat? Many men and women who are trying to build muscle tend to see
It’s an argument that’s been around since the inception of gyms: “Machine workouts are more effective!” says one person, whilst the other says, “Why go
New members only. $6 per week for 6 weeks then $17 per week thereafter billed fortnightly. No long-term lock-in contracts. Direct Debit fees are included in the price. No cancellations or holds during the discount period. Four weeks notice (at full membership rates) is required when cancelling. The offer ends 22 May 2024. Terms and Conditions apply.
Interested in buying a gym franchise? Our philosophy focuses on providing fun, fresh and affordable fitness – the good news for those wanting to be part of our family is that ifeelgood24/7 franchises are for sale! We are looking for motivated, passionate partners across Australia who want to join the express fitness revolution.
Becoming a part of the ifeelgood family is not like buying a 24 hour gym franchise from any other company in Australia. Our franchisees enjoy the benefits of an energising and motivating environment whilst actively contributing to the wellbeing of their communities. We have a highly experienced management team that is committed to guiding you through the setup process as well as supporting you in maintaining a successful club.
As an ifeelgood franchisee you will enjoy the support and rewards that come with becoming a part of our family. We will be there to help make your club a success!
Whether you’ve always dreamed of owning a gym franchise or whether you’re just looking for a change of pace – get in touch and start feeling good today. We can’t wait to hear from you!
