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A Tragic End

As some of you may already know Leigh (Indooroopilly club) was badly injured on the last day of our volunteering effort. He’s in hospitalRead More

Mango with Banana and Spinach smoothie

The Big Cleanup Continues

We headed back into Goodna today to help with some of the badly effected properties. One of the two story buildings we were helpingRead More

Trail walk Brisbane

‘Home Beautiful’ hit the Road

This week as a club we have been volunteering our staff time to helping flood victims around Brisbane. Our “Home Beautiful” team has mainlyRead More

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Sometimes it helps to try before you buy to, you know, make sure the chemistry is there. We’re convinced sparks will fly, which isRead More

Welcome to the blog.

Welcome to the ifeelgood 24/7 blog. Bookmark this page and visit regularly for great health, fitness and wellbeing tips.Read More


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