How Long Should I Spend In The Gym?
10th Dec
It’s the question on every fitness fanatic’s mind – “How long should I spend in the gym?” The thing is – and you’re going
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It’s the question on every fitness fanatic’s mind – “How long should I spend in the gym?” The thing is – and you’re going
Ifeelgood24/7 has collected 6 important and awesome tips from our trainers. These tricks and secrets are a small push start to you getting the
For those who aren’t motivated by the idea of lifting and running your way to a healthier life, take advantage of group classes or
Some may think that running in Queensland’s brave winter cold is difficult! However, going for a run in the sweltering Queensland heat is a never-ending
We have all done it before. It’s easy to set stretching on the bottom of your priority list. It’s common to think that a quick
The right pair of shoes can make all the difference when it comes to enjoying your workout, yet most people are wearing the wrong types
Core training is a term used frequently by personal trainers and the media. But what exactly is it, what does it involve and should you
Ask a group of personal trainers and fitness experts about stretching and you’ll get a variety of answers. Some support stretching before and after exercise,
Osteoporosis is a condition that can happen to anyone and is not restricted just to women or the elderly. Although it is a condition that
Core stability is important for physical health and well-being and aids in the prevention of lower back pain and injuries. With today’s desk bound lifestyles,
You know that exercise is good for you and that you need to be active on a regular basis. Doing so, you no doubt have
Whether you are new to the gym or have been going for years, it’s important to remember gyms have a code of behaviour for members
Why Aerobic Fitness is So Important for Optimum Health Being fit and healthy is a goal many of us strive for and we understand
Fitness Gadgets: Pedometers, Heart Rate Monitors and GPS Watches Once upon a time (no it’s not a fairy tale) getting fit was fairly simple. You
New members only. $1 per day for your first 6 weeks then $17 per week thereafter billed fortnightly. No long term lock-in contracts. Direct Debit fees are included in price. No cancellations or holds during discount period. Four weeks notice (at full membership rates) required when cancelling. Offer ends 11th August 2024. Terms and Conditions apply.
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New members only. $6 per week for 6 weeks then $17 per week thereafter billed fortnightly. No long-term lock-in contracts. Direct Debit fees are included in the price. No cancellations or holds during the discount period. Four weeks notice (at full membership rates) is required when cancelling. The offer ends 22 May 2024. Terms and Conditions apply.
Interested in buying a gym franchise? Our philosophy focuses on providing fun, fresh and affordable fitness – the good news for those wanting to be part of our family is that ifeelgood24/7 franchises are for sale! We are looking for motivated, passionate partners across Australia who want to join the express fitness revolution.
Becoming a part of the ifeelgood family is not like buying a 24 hour gym franchise from any other company in Australia. Our franchisees enjoy the benefits of an energising and motivating environment whilst actively contributing to the wellbeing of their communities. We have a highly experienced management team that is committed to guiding you through the setup process as well as supporting you in maintaining a successful club.
As an ifeelgood franchisee you will enjoy the support and rewards that come with becoming a part of our family. We will be there to help make your club a success!
Whether you’ve always dreamed of owning a gym franchise or whether you’re just looking for a change of pace – get in touch and start feeling good today. We can’t wait to hear from you!
