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anatomy of abs

Abs Anatomy 101

Abs Anatomy 101 Our core is our body’s powerhouse! Every exercise, and every workout regime is improved by good core strength. The abdominal muscles stretch

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Deadlift Accessories

Deadlift Accessories Everyone in search of a stronger, more controlled deadlift, look no further! Develop the strength, speed, and mental toughness to perform your best

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chest anatomy

Chest Anatomy 101

The chest! It’s home to some of our vital organs and it’s essential we’re knowledgeable about our chest anatomy and how to look after it.

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meditating before workout

Meditation + Exercise

They’re the long lost cousins no one expected to unite. On their own they’re incredibly beneficial, however when their forces are combined, they’re even more

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arm anatomy

Arm Anatomy 101

Arm Anatomy 101 Our arm muscles tend to showcase how hard we work in the gym or how dedicated we are to our yoga practice.

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Squat accessory

Squat Accessory Movements

Squats! They’re a crucial component to leg day. Squatting is a truly powerful exercise, meaning it’s important we find ways to improve our performance. There

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shoulder anatomy

Shoulder Anatomy 101

If we had to give a prize to the most impressive group of muscles in our body, our shoulders would be a solid contender. We’re

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fitness christmas gifts

8 Fitness Gift Ideas for Christmas

With seemingly endless booze-fuelled Christmas parties, Lindt chocolate balls, and candy canes available throughout the majority of December, it’s definitely not easy to maintain a healthy

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LAST CHANCE! DON'T MISS OUT!

New members only. $6 per week for 6 weeks then $17 per week thereafter billed fortnightly. No long-term lock-in contracts. Direct Debit fees are included in the price. No cancellations or holds during the discount period. Four weeks notice (at full membership rates) is required when cancelling. The offer ends 22 May 2024. Terms and Conditions apply.

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Interested in buying a gym franchise? Our philosophy focuses on providing fun, fresh and affordable fitness – the good news for those wanting to be part of our family is that ifeelgood24/7 franchises are for sale! We are looking for motivated, passionate partners across Australia who want to join the express fitness revolution.

Becoming a part of the ifeelgood family is not like buying a 24 hour gym franchise from any other company in Australia. Our franchisees enjoy the benefits of an energising and motivating environment whilst actively contributing to the wellbeing of their communities. We have a highly experienced management team that is committed to guiding you through the setup process as well as supporting you in maintaining a successful club.

As an ifeelgood franchisee you will enjoy the support and rewards that come with becoming a part of our family. We will be there to help make your club a success!

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