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STRONG Lower Body

#1 Hip Hinges Stand tall with a small bend in the knees. Keep your back straight and lean forward by bending at the hips.Read More

STRONG Upper Body Strength

#1 Shoulder Circles Stand Upright with your arms out straight to the side. Rotate the arms forward in a circular manner as though youRead More

Booking A Class On Your Mobile

The instructions below will show you how to book a class in your club using the My ifeelgood member portal. Login to your MyRead More

Setting up your My ifeelgood Login

Need to setup your My ifeelgood account? Here’s how to get started…   If you’ve already setup your My ifeelgood login simply login by;Read More

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Error: Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons.
Type: OAuthException
Subcode: 460
Solution: See here for how to solve this error