What is it? It’s different for everyone, but we all have it. It’s the stuff that makes you smile to yourself at the thought of
Stretching and yoga exercises are often used as a way to cool down after a workout, but did you know that they can benefit your
5 Quick Exercises that Won’t Work Up a Sweat in Summer For many people, summer exercise turns to summer excuses once the temperature starts to
A strong back is the foundation of an excellent physique. However, back exercises are some of the most neglected workouts around, as a lot of
Pokemon Go has exploded onto Android and iPhone, and for the first time gamers of all ages get to feel what it’s like to become
Good posture does more than make you look taller; it’s essential for your overall health. Your spine connects to every part of your body, and
Your heart is the most important muscle in your body, so cardiovascular exercise should be part of everyone’s workout regime, no matter your personal fitness
We’ve all had nights where we just can’t fall asleep. Whether due to stress or physical tension, something’s blocking you from drifting off. Because of
Exercise can help you prepare for a date Dating is fun and exciting, but it can also stress you out. When you’re getting ready for
Staying fit on holidays For many of us, summer holidays mean one thing – the beach! Swimming and sunbathing are a great way to unwind,
We’ve already covered how working out makes you smart, cool and all around a better person (kind of) in the previous blog. Now we’re
Squats are one of our favourite workouts because they’re so versatile. They work your hips, glutes, quads, and hamstrings, strengthening your core and toning
Here at ifeelgood24/7, we can’t get enough of high fibre snacks. What is it about these delicious bite-sized marvels that makes them so awesome? Well,
Back again with a new staff spotlight, we have James Pitt from ifeelgood 24/7 Oxley. James started working at Oxley in April 2015. Why did you
Sore muscles from a big workout? 5 tips to reduce DOMS Feeling the dull ache or twinge of muscle soreness after your gym workout? No
New members only. $7 per week for the 10 weeks then $17 per week thereafter billed fortnightly. No long-term lock-in contracts. Last 4 weeks of membership are paid at joining ($68). Direct Debit fees are included in the price. No cancellations or holds during the discount period. Offer ends 6th December 2023 or until sold out. Terms and Conditions apply.
Interested in buying a gym franchise? Our philosophy focuses on providing fun, fresh and affordable fitness – the good news for those wanting to be part of our family is that ifeelgood24/7 franchises are for sale! We are looking for motivated, passionate partners across Australia who want to join the express fitness revolution.
Becoming a part of the ifeelgood family is not like buying a 24 hour gym franchise from any other company in Australia. Our franchisees enjoy the benefits of an energising and motivating environment whilst actively contributing to the wellbeing of their communities. We have a highly experienced management team that is committed to guiding you through the setup process as well as supporting you in maintaining a successful club.
As an ifeelgood franchisee you will enjoy the support and rewards that come with becoming a part of our family. We will be there to help make your club a success!
Whether you’ve always dreamed of owning a gym franchise or whether you’re just looking for a change of pace – get in touch and start feeling good today. We can’t wait to hear from you!
