Some people think protein is just for bodybuilders, but in fact everyone needs it. Protein improves your metabolism, helps you burn fat and maintain lean
Our bodies need protein to keep our muscles strong, repair damage and improve our metabolisms. While it’s easy enough to smash the occasional steak, getting
As Wynnum gyms are becoming more popular, it’s important to find some great local cafes and restaurants to hang out with your gym buddies to
If you want to eat out and workout, Indooroopilly is the place to be. Making sure that you refuel after a particularly big workout is
Thinking up healthy snack ideas that cool you down on a hot summer day can be tough. Sometimes it seems like the only cooling options
Your food can help your exercise What you eat affects more about your workout than how many centimetres you want to shave off your waistline.
If someone were to ask you what your favourite type of exercise is, we’re guessing that push-ups wouldn’t be top of your list. But whatever
Here at ifeelgood24/7, we can’t get enough of high fibre snacks. What is it about these delicious bite-sized marvels that makes them so awesome? Well,
There’s no denying it: technology is now a major part of most fitness junkies’ everyday life. Whether it’s our blood pressure, the calories burnt
No bake energy bites are one of our favourite snacks from the raw cooking trend that is taking the fitness and health world by storm.
It’s 8pm on a weeknight. You’ve had a long day at work, hit the gym hard for an hour afterwards, and you’ve just collapsed in
Weight loss pressure is something nearly everyone has experienced. This is not surprising, especially considering the ever present images of fit, lean celebrities and
“Why am I not losing weight?” “Why am I not getting fit?” “Why aren’t my abdominals toning up?” These are all questions that hundreds
Ifeelgood24/7 has collected 6 important and awesome tips from our trainers. These tricks and secrets are a small push start to you getting the
Last week we revealed our saucy secrets to a successful pre-workout diet. This week we are here to tell you that what you eat after
New members only. $1 per day for your first 6 weeks then $17 per week thereafter billed fortnightly. No long term lock-in contracts. Direct Debit fees are included in price. No cancellations or holds during discount period. Four weeks notice (at full membership rates) required when cancelling. Offer ends 11th August 2024. Terms and Conditions apply.
New members only. $6 per week for 6 weeks then $17 per week thereafter billed fortnightly. No long-term lock-in contracts. Direct Debit fees are included in the price. No cancellations or holds during the discount period. Four weeks notice (at full membership rates) is required when cancelling. The offer ends 22 May 2024. Terms and Conditions apply.
Interested in buying a gym franchise? Our philosophy focuses on providing fun, fresh and affordable fitness – the good news for those wanting to be part of our family is that ifeelgood24/7 franchises are for sale! We are looking for motivated, passionate partners across Australia who want to join the express fitness revolution.
Becoming a part of the ifeelgood family is not like buying a 24 hour gym franchise from any other company in Australia. Our franchisees enjoy the benefits of an energising and motivating environment whilst actively contributing to the wellbeing of their communities. We have a highly experienced management team that is committed to guiding you through the setup process as well as supporting you in maintaining a successful club.
As an ifeelgood franchisee you will enjoy the support and rewards that come with becoming a part of our family. We will be there to help make your club a success!
Whether you’ve always dreamed of owning a gym franchise or whether you’re just looking for a change of pace – get in touch and start feeling good today. We can’t wait to hear from you!
