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5 Fitness Myths You Might Still Believe

Are you surprised by some of these myths? Fitness is a hot topic, as it should be! But with all the advice and informationRead More

top fitness habits

15 Top Fitness Habits to Start in Your 20s

If 2020 has taught us one thing, it’s how important our health is, both now and in the future. When young you might feelRead More

how to avoid hangry

How to Avoid Hangry with Nutritionist Rachael Bradford

Nutritionist, accredited dietitian, self-confessed foodie and queen of entertaining Rachael Bradford joins us again, with her hot tips on avoiding the dreaded “hangry’s.” AsRead More

cardio workouts rowing machine

The importance of Cardio Workouts: Getting Your Fitness Back on Track

Cardiovascular exercise brings with it a whole range of benefits for your bod. Some might think of cardio workouts as ‘tough’ exercises where weRead More

Booking A Class On Your Mobile

The instructions below will show you how to book a class in your club using the My ifeelgood member portal. Login to your MyRead More

Setting up your My ifeelgood Login

Need to setup your My ifeelgood account? Here’s how to get started…   If you’ve already setup your My ifeelgood login simply login by;Read More

back-on-track-nutrition

Getting Back on Track with Food – By Nutritionist Rachael Bradford

Diets don’t work. There is a common misconception that people fail at diets because they lack will-power. The truth of the matter is thatRead More

core-strength

Focus on Core Strength

What should we be feeling as we tentatively return to some semblance of normal and bounce back from disruption? Once thing we can allRead More

goals-challenge

Feelgood Truths: The Problem With Goals

Ever had a goal that you just couldn’t seem to reach? In this episode of Feelgood Truths, Martin shares how he overcame the problemRead More

authenticity-relationship-key

Feelgood Truths: The Key To Great Relationships

How can you navigate a season of change? In this week’s vid, Martin explores being your best version of yourself, especially when everything seemsRead More

feelgood-truths-be-your-best

Feelgood Truths: Be Your Best Version Of Yourself

How can you navigate a season of change? In this week’s vid, we explore how you can be your best version of yourself, especiallyRead More

feelgood workout

Feelgood 20min Workouts – No Weights Required

All the weights sold out at your local Kmart? Or perhaps you just want to squeeze in a quick workout on your lunch break?Read More

feelgood truths

Feelgood Truths: The Importance of Relationships

The past couple of months have exposed many things, but possibly none more so, than how much we need each other. This week, weRead More

banana bread slice recipe

Banana Bread Slice Recipe

Stuck at home craving a warm snack to go with your morning coffee? Overripe bananas just sitting in the fruit bowl? This healthy bananaRead More

discovering good

Feelgood Truths: Discovering the Good

This week, in the light of the great news of the date we’ll be able to reopen, Martin (our CEO), reflects on the benefitsRead More


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10 months ago

Ifeelgood247

The legends at Underwood getting in the last of there workouts before the COVID-19 close!

Stay connected on the socials, we’ve got some awesome things planned for you ifeelgooders!!
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10 months ago

Ifeelgood247

Hey ifeelgooders!

As of midday today Monday, 23rd March 2020 we, along with many other businesses, will be closing our doors following the advice from the Australian Federal Government in response to flattening the curve and impact of COVID-19. The length of this temporary closure is dependent upon the Australian Federal Government’s advice.

Please be assured that you and our teams are our highest priority! We will place your membership on hold automatically for the duration of the lock-down. We will also continue the cleaning and maintenance of the club so that we can welcome you back into your fitness home when we're open. 🙌🏼

These are crazy times!... Be safe, keep moving and stay connected to others. Even though we have to keep our distance this is not the time to be isolated. Our team has prepared some awesome online content to get you through this lock down period and may even check in with you from time to time to see how you’re faring.

Stay connected with this page and share the journey with a bunch of people who love fitness and care about each other!

As a fitness community, we appreciate your support at this time and we’ll get through this the same way we get through everything else – together.

Catch you on the socials!

- ifeelgood
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1 years ago

Ifeelgood247

These legends took over the local park today!

What a cracker start to the Body Rock Challenge 😍

#myfeelgoodfam #ifeelgood247 @ Ifeelgood247
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2 years ago

Ifeelgood247

Josh is all smiles at Oxley!

“he always has a ‘no excuse attitude’ and is always so happy and positive in the gym”

You are a legend sir!

#ifeelgood247 #funfit247
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2 years ago

Ifeelgood247

Be the reason someone smiles today! ☺️

#ifeelgood247
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2 years ago

Ifeelgood247

The man, the myth, the legend - Mr Charlie pumping out a killer cardio workout at Oxley! Congrats on your recent engagement too! 😍🙌🏽

#ifeelgood247 #funfit247
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2 years ago

Ifeelgood247

Middle Park pumping out some FUSE WEEK fitness classes 😛

#myfeelgoodfam #ifeelgood247
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2 years ago

Ifeelgood247

Some Yoga class action from the Feel Good Fam at Middle Park!!

#ifeelgood247 #myfeelgoodfam
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2 years ago

Ifeelgood247

Kathy and Pete have started training with friends on Saturday morning! Eeh! Feel Good Fam in action! 😍🙌🏽

#myfeelgoodfam #ifeelgood247
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2 years ago

Ifeelgood247

Harry from Alexandra Hills showing us how it's done 🙌🏽

#ifeelgood247 #alexandrahills
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