Is Your Diet Supporting Your Lifestyle? Ever feel like your eating habits aren’t quite working for you? Let’s do a quick check-in! ✅ Do you
How Food Affects Your Mood Ever noticed the difference in how you feel after enjoying a fresh, wholesome meal compared to reaching for processed, sugary
What’s in Your Food? Fuel Your Body, Feel Good! Fueling your body should be simple, enjoyable, and effective. Whatever you’re doing, whether it’s hitting the
Love Your Body, Love Your Food: You CAN Eat Well and Still Enjoy Your Food We believe eating well should be simple, enjoyable, and stress-free.
What is it? It’s different for everyone, but we all have it. It’s the stuff that makes you smile to yourself at the thought of
Altering the way you eat, rather than what you eat could be the answer to fat loss you’ve been looking for! If you’re aiming to
Abs Anatomy 101 Our core is our body’s powerhouse! Every exercise, and every workout regime is improved by good core strength. The abdominal muscles stretch
Deadlift Accessories Everyone in search of a stronger, more controlled deadlift, look no further! Develop the strength, speed, and mental toughness to perform your best
Getting in the zone We all have those days. The ones where we’d rather chop off a limb than go to the gym. What if
Looking to lift your bench press game? When we perform a bench press, it’s not just our chest doing all the hard work. While the
The chest! It’s home to some of our vital organs and it’s essential we’re knowledgeable about our chest anatomy and how to look after it.
It turns out you can make friends with salad, and it’s not just one of those casual flings where you catch up for lunch once
They’re the long lost cousins no one expected to unite. On their own they’re incredibly beneficial, however when their forces are combined, they’re even more
Arm Anatomy 101 Our arm muscles tend to showcase how hard we work in the gym or how dedicated we are to our yoga practice.
Achieve a Neutral Spine Many of us work jobs or do activities in our daily lives that have a negative impact on our posture.
New members only. $6 per week for 6 weeks then $17 per week thereafter billed fortnightly. No long-term lock-in contracts. Direct Debit fees are included in the price. No cancellations or holds during the discount period. Four weeks notice (at full membership rates) is required when cancelling. The offer ends 22 May 2024. Terms and Conditions apply.
Interested in buying a gym franchise? Our philosophy focuses on providing fun, fresh and affordable fitness – the good news for those wanting to be part of our family is that ifeelgood24/7 franchises are for sale! We are looking for motivated, passionate partners across Australia who want to join the express fitness revolution.
Becoming a part of the ifeelgood family is not like buying a 24 hour gym franchise from any other company in Australia. Our franchisees enjoy the benefits of an energising and motivating environment whilst actively contributing to the wellbeing of their communities. We have a highly experienced management team that is committed to guiding you through the setup process as well as supporting you in maintaining a successful club.
As an ifeelgood franchisee you will enjoy the support and rewards that come with becoming a part of our family. We will be there to help make your club a success!
Whether you’ve always dreamed of owning a gym franchise or whether you’re just looking for a change of pace – get in touch and start feeling good today. We can’t wait to hear from you!
